Gain Strength. Build Endurance. Grow Confidence.
We Meet You Where You Are, So You Can Meet Your Goals
Active Older Adults
With programs designed specifically for the "young-at-heart," we accommodate a wide variety of interests, needs, and functional abilities of older adults. You’ll enjoy classes like Super Senior Aerobics, Gentle Pilates, Silver Sneakers, and more!Learn More
Exercising alongside others is certainly one way to kick your energy up a notch! We offer a wide variety of cardio, strength, and flexibility classes that come FREE with any Y membership! Our expert, trained professionals can help you find the best class for your fitness needs.Learn More
If you’re on a mission to achieve your fitness goals effectively and efficiently, personal training might be the option for you! Our certified personal trainers can assist you no matter where you’re at in your fitness journey. If you’re just beginning, or you simply want to push your boundaries, personal training works for everyone!Learn More
It All Starts At Your Local Y
No matter who you are or where you’re at in your fitness journey, the YMCA is the place for you! We offer a wide range of programs and services to ensure you’re always in the right place for your fitness journey.
Your Health Is Protected at the YMCA of Metro Chicago
At the Y, we’re a community—one that supports and looks out for each other. And when it comes to maintaining a safe and healthy environment, you can be sure that we’re on our game. From deep-cleanings of our spaces to touchless soap dispensers, we’re continually improving to help keep you at your best.