Showing 55 Results
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Boxing ( 2 classes )
Boxing skills for strength, and agility
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SP1IPHFBOXING01
|
Date
Start: 03/07/24End: 04/25/24
|
Time
Start: 07:00 PMEnd: 08:00 PM
|
Day
Thu
|
Location
Irving Park YMCA
|
Age
14 yrs - 99 yrs
|
Cost
Member:$144.00
Non-Member:$200.00 (One Time Payment) |
Spots Remaining
5 of 10
|
|
ID
24SP2IPHFBOXING01
|
Date
Start: 04/30/24End: 06/06/24
|
Time
Start: 07:00 PMEnd: 08:00 PM
|
Day
Thu
|
Location
Irving Park YMCA
|
Age
14 yrs - 99 yrs
|
Cost
Member:$108.00
Non-Member:$150.00 (One Time Payment) |
Spots Remaining
10 of 10
|
|
Boxing Drop In ( 1 classes )
Boxing skills for strength, and agility
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SP1IPHFBOXING02
|
Date
Start: 03/07/24End: 04/25/24
|
Time
Start: 07:00 PMEnd: 08:00 PM
|
Day
Thu
|
Location
Irving Park YMCA
|
Age
14 yrs - 99 yrs
|
Cost
Member:$25.00
Non-Member:$30.00 (One Time Payment) |
Spots Remaining
10 of 10
|
|
Cross Training ( 1 classes )
If you need support and accountability in reaching your health and wellness goals, this class is for you. It is a supportive environment, full of a variety of exercises to improve core strength, balance and posture, while helping to build muscle and increase endurance. Designed for all levels, no matter where you are in your health and wellness journey!
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SP1FOHFCROSSTN1
|
Date
Start: 03/12/24End: 04/30/24
|
Time
Start: 05:45 PMEnd: 06:45 AM
|
Day
Tue
|
Location
Foglia YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$120.00
Non-Member:$200.00 (One Time Payment) |
Spots Remaining
6 of 8
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|
Egyptian Belly Dance Class ( 3 classes )
A dance derived from Egypt which engages the body mostly working the hips and abdomen.
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SP2SSHFBELLY01
|
Date
Start: 05/02/24End: 05/30/24
|
Time
Start: 06:00 PMEnd: 07:00 PM
|
Day
Thu
|
Location
South Side YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$25.00
Non-Member:$50.00 (One Time Payment) |
Spots Remaining
9 of 10
|
|
ID
24SU1SSHFBELLY01
|
Date
Start: 06/06/24End: 06/27/24
|
Time
Start: 06:00 PMEnd: 07:00 PM
|
Day
Thu
|
Location
South Side YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$25.00
Non-Member:$50.00 (One Time Payment) |
Spots Remaining
10 of 10
|
|
ID
24SU1SSHFBELLY02
|
Date
Start: 07/11/24End: 07/25/24
|
Time
Start: 06:00 PMEnd: 07:00 PM
|
Day
Thu
|
Location
South Side YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$25.00
Non-Member:$50.00 (One Time Payment) |
Spots Remaining
10 of 10
|
|
Indoor Rowing ( 1 classes )
If you are looking for a total body workout, that is gentle on the joints but challenging on the muscles and cardiovascular system, this class is for you! It utilizes Concept 2 stationary rowing machines, that mimics the act of rowing in water without water! It is a total body workout that targets your arms, legs, and core! Join Collegiate Rower and Certified Rowing enthusiast Lauren, In the Cycle Studio, for a heart pumping full body workout!
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SP1FOHFINDROW01
|
Date
Start: 03/15/24End: 05/03/24
|
Time
Start: 08:15 AMEnd: 08:45 AM
|
Day
Fri
|
Location
Foglia YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$120.00
Non-Member:$200.00 (One Time Payment) |
Spots Remaining
1 of 4
|
|
Line Dancing ( 4 classes )
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SPCSSHFLINEDNC4
|
Date
Start: 04/02/24End: 04/30/24
|
Time
Start: 06:00 PMEnd: 07:00 PM
|
Day
Tue
|
Location
South Side YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$25.00
Non-Member:$50.00 (One Time Payment) |
Spots Remaining
12 of 20
|
|
ID
24SPCSSHFLINEDNC5
|
Date
Start: 05/07/24End: 05/28/24
|
Time
Start: 06:00 PMEnd: 07:00 PM
|
Day
Tue
|
Location
South Side YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$25.00
Non-Member:$50.00 (One Time Payment) |
Spots Remaining
20 of 20
|
|
ID
24SPCSSHFLINEDNC6
|
Date
Start: 06/04/24End: 06/25/24
|
Time
Start: 06:00 PMEnd: 07:00 PM
|
Day
Tue
|
Location
South Side YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$25.00
Non-Member:$50.00 (One Time Payment) |
Spots Remaining
20 of 20
|
|
ID
24SPCSSHFLINEDNC7
|
Date
Start: 07/02/24End: 07/30/24
|
Time
Start: 06:00 PMEnd: 07:00 PM
|
Day
Tue
|
Location
South Side YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$25.00
Non-Member:$50.00 (One Time Payment) |
Spots Remaining
20 of 20
|
|
Low Impact Conditioning ( 1 classes )
If you want the ability to move better without pain and build strength, so you can enjoy life and keep doing the things you love, this NEW class is for you! It is designed for active agers, utilizing lower impact exercises. Helping to increase flexibility, joint stability, balance, coordination, agility, muscular strength, and cardiovascular endurance. All while building connections! Join Certified Personal Trainer Adrian, who continues to help people move better, with less pain In the Personal Training Studio, for a joint friendly and fun workout!
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SP1FOHFLOWIMPC1
|
Date
Start: 03/12/24End: 04/30/24
|
Time
Start: 09:00 AMEnd: 09:30 AM
|
Day
Thu
|
Location
Foglia YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$96.00
Non-Member:$160.00 (One Time Payment) |
Spots Remaining
4 of 8
|
|
Pilates Reformer ( 4 classes )
Pilates Reformer provides varying degrees of resistance and stability to promote overall strength, flexibility, coordination, and balance. You will strengthen your core, improve posture, and improve overall well being.
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SPCBUHFREFORM01
|
Date
Start: 01/01/24End: 12/31/24
|
Time
Start: 09:30 AMEnd: 10:30 AM
|
Day
Mon
|
Location
Buehler YMCA
|
Age
18 yrs - 99 yrs
|
Cost
Member:$100.00
(Members Only) (Monthly Auto Charge) |
Spots Remaining
4 of 5
|
|
ID
24SPCBUHFREFORM02
|
Date
Start: 01/01/24End: 12/31/24
|
Time
Start: 09:30 AMEnd: 10:30 AM
|
Day
Thu
|
Location
Buehler YMCA
|
Age
18 yrs - 99 yrs
|
Cost
Member:$100.00
(Members Only) (Monthly Auto Charge) |
Spots Remaining
1 of 5
|
|
ID
24SPCBUHFREFORM03
|
Date
Start: 01/01/24End: 12/31/24
|
Time
Start: 09:30 AMEnd: 10:30 AM
|
Day
Sat
|
Location
Buehler YMCA
|
Age
18 yrs - 99 yrs
|
Cost
Member:$100.00
(Members Only) (Monthly Auto Charge) |
Spots Remaining
0 of 6
|
|
ID
24SPCBUHFREFORM04
|
Date
Start: 01/01/24End: 12/31/24
|
Time
Start: 08:30 AMEnd: 09:30 AM
|
Day
Sat
|
Location
Buehler YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$100.00
(Members Only) (Monthly Auto Charge) |
Spots Remaining
1 of 6
|
|
Pilates Reformer ( 4 classes )
Ignite our "Pilates Powerhouse" (the muscles of the core) the key to achieving long, strong muscles without the bulk. Flatten your abs, build a strong back and sculpt long lean glutes and thighs. The reformer offers all the famous benefits of Pilates including overall strength, flexibility, coordination, and balance.
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SP1FOHFREFORM01
|
Date
Start: 03/14/24End: 05/02/24
|
Time
Start: 10:15 AMEnd: 11:00 AM
|
Day
Thu
|
Location
Foglia YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$120.00
Non-Member:$200.00 (One Time Payment) |
Spots Remaining
3 of 6
|
|
ID
24SP1FOHFREFORM02
|
Date
Start: 03/12/24End: 04/30/24
|
Time
Start: 06:00 PMEnd: 06:30 PM
|
Day
Tue
|
Location
Foglia YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$120.00
Non-Member:$200.00 (One Time Payment) |
Spots Remaining
1 of 6
|
|
ID
24SP1FOHFREFORM03
|
Date
Start: 03/14/24End: 05/02/24
|
Time
Start: 09:45 AMEnd: 10:15 AM
|
Day
Thu
|
Location
Foglia YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$120.00
Non-Member:$200.00 (One Time Payment) |
Spots Remaining
0 of 6
|
|
ID
24SP1FOHFREFORM04
|
Date
Start: 03/14/24End: 05/02/24
|
Time
Start: 06:00 PMEnd: 06:30 PM
|
Day
Thu
|
Location
Foglia YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$120.00
Non-Member:$200.00 (One Time Payment) |
Spots Remaining
6 of 6
|
|
Pilates Reformer Beginner ( 2 classes )
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SPCLVHFPILSGT33
|
Date
Start: 04/03/24End: 04/24/24
|
Time
Start: 09:00 AMEnd: 10:00 AM
|
Day
Wed
|
Location
Lake View YMCA
|
Age
18 yrs - 70 yrs
|
Cost
Member:$140.00
Non-Member:$250.00 (One Time Payment) |
Spots Remaining
0 of 4
|
|
ID
24SPCLVHFPILSGT34
|
Date
Start: 04/05/24End: 04/26/24
|
Time
Start: 08:00 AMEnd: 09:00 AM
|
Day
Fri
|
Location
Lake View YMCA
|
Age
18 yrs - 70 yrs
|
Cost
Member:$140.00
Non-Member:$250.00 (One Time Payment) |
Spots Remaining
1 of 4
|
|
Pilates Reformer Class ( 1 classes )
Instructor: Debbie
The pilates reformer is a low impact class that is easy on the joints, while still being an effetive workout. You will move in a controlled manner, against an adjustable spring.
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SP2FRHFRFRM02
|
Date
Start: 04/29/24End: 05/20/24
|
Time
Start: 06:00 PMEnd: 07:00 PM
|
Day
Mon
|
Location
Fry Family YMCA
|
Age
18 yrs - 99 yrs
|
Cost
Member:$75.00
Non-Member:$150.00 (One Time Payment) |
Spots Remaining
2 of 3
|
|
Pilates Reformer Intermediate ( 2 classes )
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SPCLVHFPILSGT35
|
Date
Start: 04/02/24End: 04/23/24
|
Time
Start: 08:00 AMEnd: 09:00 AM
|
Day
Tue
|
Location
Lake View YMCA
|
Age
18 yrs - 70 yrs
|
Cost
Member:$140.00
Non-Member:$250.00 (One Time Payment) |
Spots Remaining
0 of 4
|
|
ID
24SPCLVHFPILSGT36
|
Date
Start: 04/03/24End: 04/24/24
|
Time
Start: 10:15 AMEnd: 11:15 AM
|
Day
Wed
|
Location
Lake View YMCA
|
Age
18 yrs - 70 yrs
|
Cost
Member:$140.00
Non-Member:$250.00 (One Time Payment) |
Spots Remaining
0 of 4
|
|
Pilates Reformer Introduction ( 1 classes )
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SPCLVHFPILSGT40
|
Date
Start: 04/23/24End: 04/23/24
|
Time
Start: 10:30 AMEnd: 11:30 AM
|
Day
Tue
|
Location
Lake View YMCA
|
Age
18 yrs - 70 yrs
|
Cost
Member:$35.00
Non-Member:$70.00 (One Time Payment) |
Spots Remaining
3 of 4
|
|
Power Plate Conditioning ( 2 classes )
Power Plate is the global leader in vibrating platforms to help you prepare faster, perform better, and recover. It makes you feel better by stimulating natural reflexes, increasing muscle activation, and improving circulation. Power Plate enhances any movement, simple or complex, typically performed on the ground.
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SP1FOHFPOWERPC1
|
Date
Start: 03/11/24End: 04/29/24
|
Time
Start: 08:30 AMEnd: 09:00 AM
|
Day
Mon
|
Location
Foglia YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$120.00
Non-Member:$200.00 (One Time Payment) |
Spots Remaining
6 of 6
|
|
ID
24SP1FOHFPOWERPC2
|
Date
Start: 03/11/24End: 04/29/24
|
Time
Start: 09:15 AMEnd: 09:45 AM
|
Day
Thu
|
Location
Foglia YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$120.00
Non-Member:$200.00 (One Time Payment) |
Spots Remaining
6 of 6
|
|
Ready For Summer Challenge ( 1 classes )
Get ready for summer with a 6 week weightloss challenge led by our YMCA personal trainers. Consists of 1 small group training per week, motivation and a lot of fun. 1 male and 1 female winner based on the highest % of bodyfat lost. Winners get a myzone and 3 - 30min PT Sessions.
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SP2IBHFSUMCHAL1
|
Date
Start: 04/01/24End: 05/11/24
|
Time
Start: 12:00 AMEnd: 12:00 AM
|
Location
Indian Boundary YMCA
|
Age
18 yrs - 99 yrs
|
Cost
Member:$120.00
Non-Member:$180.00 (One Time Payment) |
Spots Remaining
46 of 50
|
|
Rock Steady Boxing ( 5 classes )
"Parkinson�s Boxing Classes. Non-contact, boxing inspired classes can reverse, reduce, and even delay the symptoms of PD. These classes have proven that anyone, at any level of Parkinson�s, can actually lessen their symptoms and lead a healthier and happier life. We are learning every day that there are ways in which people with Parkinson�s disease can enhance their quality of life and even build strength, flexibility, and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better.
Class is offered twice a week. Participant can chose to attend either once or twice weekly. Please call our front desk for additional info and pricing 815-459-4455
"
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SPCSAHFRSB1XWKM
|
Date
Start: 01/01/24End: 12/31/24
|
Time
Start: 10:00 AMEnd: 11:15 AM
|
Day
Mon
|
Location
Sage YMCA
|
Age
18 yrs - 99 yrs
|
Cost
Member:$40.00
Non-Member:$80.00 (Monthly Auto Charge) |
Spots Remaining
25 of 25
|
Not Available Online
|
ID
24SPCSAHFRSB1XWKT
|
Date
Start: 01/01/24End: 12/31/24
|
Time
Start: 05:45 PMEnd: 07:00 PM
|
Day
Thu
|
Location
Sage YMCA
|
Age
18 yrs - 99 yrs
|
Cost
Member:$40.00
Non-Member:$80.00 (Monthly Auto Charge) |
Spots Remaining
24 of 25
|
Not Available Online
|
ID
24SPCSAHFRSB1XWKW
|
Date
Start: 01/01/24End: 12/31/24
|
Time
Start: 10:00 AMEnd: 11:15 AM
|
Day
Wed
|
Location
Sage YMCA
|
Age
18 yrs - 99 yrs
|
Cost
Member:$40.00
Non-Member:$80.00 (Monthly Auto Charge) |
Spots Remaining
24 of 25
|
Not Available Online
|
ID
24SPCSAHFRSB2XWK
|
Date
Start: 01/01/24End: 12/31/24
|
Time
Start: 10:00 AMEnd: 11:15 AM
|
Day
Mon
Wed |
Location
Sage YMCA
|
Age
18 yrs - 99 yrs
|
Cost
Member:$60.00
Non-Member:$100.00 (Monthly Auto Charge) |
Spots Remaining
14 of 25
|
Not Available Online
|
ID
24SPCSAHFRSB3XWK
|
Date
Start: 01/01/24End: 12/31/24
|
Time
MON: 10:00 AM - 11:15 AMWED: 10:00 AM - 11:15 AMTHU: 05:45 PM - 07:00 PM
|
Day
Mon
Wed Thu |
Location
Sage YMCA
|
Age
18 yrs - 99 yrs
|
Cost
Member:$75.00
Non-Member:$115.00 (Monthly Auto Charge) |
Spots Remaining
25 of 25
|
Not Available Online
|
Rock Steady Boxing ( 1 classes )
1 hour non-contact boxing inspired fitness program for people diagnosed with Parkinsons Disease. This program is geared to help manage Parkinson symptoms by improving motor function.
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SPCHLHFRCKSTDB3
|
Date
Start: 03/11/24End: 04/29/24
|
Time
Start: 10:30 AMEnd: 11:30 AM
|
Day
Mon
|
Location
Hastings Lake YMCA
|
Age
18 yrs - 99 yrs
|
Cost
Member:$60.00
Non-Member:$75.00 (One Time Payment) |
Spots Remaining
7 of 14
|
|
Small Group Training ( 1 classes )
Offers the intensity of Personal Training with the camaraderie of a small group of 3-6 people to help keep you motivated. Get the benefits of personal training at a fraction of the cost. This is an ongoing class at $85 per month
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SPCBUHFSMALLGT1
|
Date
Start: 01/08/24End: 12/31/24
|
Time
Start: 05:00 PMEnd: 06:00 PM
|
Day
Mon
|
Location
Buehler YMCA
|
Age
18 yrs - 99 yrs
|
Cost
Member:$85.00
(Members Only) (Monthly Auto Charge) |
Spots Remaining
1 of 6
|
|
Spring Melt Down ( 2 classes )
Small Group Training: Metl away winter weight in this 7-week training program
Tuesday Sessions 6-7pm April 16th-May 28th
Saturday Sessions 9-10am April 20th-June 1st
Program includes:
1-One hour training session per week
Weekly nutrition & exercise tips
Fun motivating workouts in a small group setting will hold you accountable
All participants will be entered into a raffle to win 3-60 minute Personal Training sessions. ($159 value)
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SPCSAHFSMLGRPT1
|
Date
Start: 04/16/24End: 05/28/24
|
Time
Start: 06:00 PMEnd: 07:00 PM
|
Day
Tue
|
Location
Sage YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$159.00
Non-Member:$300.00 (One Time Payment) |
Spots Remaining
0 of 8
|
|
ID
24SPCSAHFSMLGRPT2
|
Date
Start: 04/20/24End: 06/01/24
|
Time
Start: 09:00 AMEnd: 10:00 AM
|
Day
Sat
|
Location
Sage YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$159.00
Non-Member:$300.00 (One Time Payment) |
Spots Remaining
4 of 8
|
|
Strength And Conditioning ( 4 classes )
Cardio/Strength block intervals
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SP1IPHFSTRNGTH1
|
Date
Start: 03/05/24End: 04/23/24
|
Time
Start: 06:00 PMEnd: 07:00 PM
|
Day
Tue
|
Location
Irving Park YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$144.00
Non-Member:$200.00 (One Time Payment) |
Spots Remaining
6 of 10
|
|
ID
24SP1IPHFSTRNGTH2
|
Date
Start: 03/07/24End: 04/25/24
|
Time
Start: 06:00 PMEnd: 07:00 PM
|
Day
Thu
|
Location
Irving Park YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$144.00
Non-Member:$200.00 (One Time Payment) |
Spots Remaining
8 of 10
|
|
ID
24SP2IPHFSTRNGTH1
|
Date
Start: 04/30/24End: 06/06/24
|
Time
Start: 06:00 PMEnd: 07:00 PM
|
Day
Tue
|
Location
Irving Park YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$108.00
Non-Member:$150.00 (One Time Payment) |
Spots Remaining
10 of 10
|
|
ID
24SP2IPHFSTRNGTH2
|
Date
Start: 04/30/24End: 06/06/24
|
Time
Start: 06:00 PMEnd: 07:00 PM
|
Day
Thu
|
Location
Irving Park YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$108.00
Non-Member:$150.00 (One Time Payment) |
Spots Remaining
10 of 10
|
|
Tai Chi Fundamentals ( 2 classes )
Tai Chi is a blend of martial arts and meditation and focuses on overall wellness. This class is offerd and catered to a variety of ages and fitness levels.
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
---|---|---|---|---|---|---|---|---|
ID
24SPCLVHFTICH0420
|
Date
Start: 04/20/24End: 04/20/24
|
Time
Start: 08:00 AMEnd: 09:00 AM
|
Day
Sat
|
Location
Lake View YMCA
|
Age
16 yrs - 99 yrs
|
Cost
Member:$10.00
Non-Member:$15.00 (One Time Payment) |
Spots Remaining
17 of 20
|
|
ID
24SPCLVHFTICH0427
|
Date
Start: 04/27/24End: 04/27/24
|
Time
Start: 08:00 AMEnd: 09:00 AM
|
Day
Sat
|
Location
Lake View YMCA
|
Age
16 yrs - 99 yrs
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Cost
Member:$10.00
Non-Member:$15.00 (One Time Payment) |
Spots Remaining
18 of 20
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TRX ( 1 classes )
TRX Suspension-Training is revolutionary body-weight training. Originally designed to keep Navy Seals in top condition
TRX is a great way to train. Take the challenge and get results!
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
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ID
24SP2IBHFTRX01
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Date
Start: 03/31/24End: 05/18/24
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Time
Start: 08:30 AMEnd: 09:30 AM
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Day
Wed
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Location
Indian Boundary YMCA
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Age
16 yrs - 99 yrs
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Cost
Member:$140.00
Non-Member:$210.00 (One Time Payment) |
Spots Remaining
1 of 4
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TRX ( 1 classes )
This class takes your workout to a whole new level utilizing the TRX suspension system. You will build body strength and cardiovascular endurance while increasing flexibility and challenging your core all at the same time.
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
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ID
24SP1FOHFTRXTRN01
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Date
Start: 03/14/24End: 05/02/24
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Time
Start: 10:30 AMEnd: 11:15 AM
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Day
Thu
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Location
Foglia YMCA
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Age
16 yrs - 99 yrs
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Cost
Member:$120.00
Non-Member:$200.00 (One Time Payment) |
Spots Remaining
6 of 6
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TRX Suspension Training ( 2 classes )
TRX Suspension Training is scientifically-proven to have total-body health benefits such as increasing heart health, developing strength, balance, flexibility and core stability. You will leverage gravity and your bodyweight to perform hundreds of exercises and receive a fast, effective total-body workout! You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
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ID
24SPCBUHFTRXST001
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Date
Start: 09/01/23End: 12/31/24
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Time
Start: 08:30 AMEnd: 09:30 AM
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Day
Wed
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Location
Buehler YMCA
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Age
16 yrs - 99 yrs
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Cost
Member:$64.00
Non-Member:$128.00 (Monthly Auto Charge) |
Spots Remaining
3 of 9
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ID
24SPCBUHFTRXST002
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Date
Start: 09/01/23End: 12/31/24
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Time
Start: 09:00 AMEnd: 10:00 AM
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Day
Fri
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Location
Buehler YMCA
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Age
16 yrs - 99 yrs
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Cost
Member:$64.00
Non-Member:$128.00 (Monthly Auto Charge) |
Spots Remaining
0 of 9
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Weekend Warriors Bootcamp ( 2 classes )
Weekend Warriors is a fun class with a blend of weights
and cardio with the primary focus of overall strength. Each class is unique
to keep you challenged. Workouts include weights, bars, bodyweight and many
other gym toys.
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For more information contact Cathy at [email protected] or
773-326-2616
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
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ID
24SP1IPHFWKDWR01
|
Date
Start: 03/09/24End: 04/27/24
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Time
Start: 09:00 AMEnd: 10:00 AM
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Day
Sat
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Location
Irving Park YMCA
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Age
16 yrs - 99 yrs
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Cost
Member:$144.00
Non-Member:$200.00 (One Time Payment) |
Spots Remaining
2 of 12
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ID
24SP2IPHFWKDWR01
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Date
Start: 04/30/24End: 06/06/24
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Time
Start: 09:00 AMEnd: 10:00 AM
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Day
Sat
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Location
Irving Park YMCA
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Age
16 yrs - 99 yrs
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Cost
Member:$90.00
Non-Member:$125.00 (One Time Payment) |
Spots Remaining
12 of 12
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Weight Loss Challenge ( 1 classes )
Receive an initial and post assessment with a Certified Personal Trainer including weight, BMI/body fat %, circumference measurements along with cardio vascular endurance and strength tests to help you reach your goal! Receive 8 weeks of individualized small group personal training sessions, weekly weigh-ins and educational, motivational seminars! The TOP 3 participants with the most body fat % lost will be awarded prizes!
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
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ID
24SP1FOHFWTLOSSC1
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Date
Start: 03/12/24End: 04/30/24
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Time
Start: 05:45 PMEnd: 06:45 PM
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Day
Tue
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Location
Foglia YMCA
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Age
16 yrs - 99 yrs
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Cost
Member:$240.00
Non-Member:$360.00 (One Time Payment) |
Spots Remaining
6 of 8
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Wine And Yoga ( 1 classes )
HASTINGS LAKE WINE AND YOGA EVENT
Yoga and Wine, a great combination!
This event includes:
1 hour yoga class
Wine tastings (6 different wines)
Hors devours
Must be 21 to attend this event.
Saturday May 11
11:00am-1:00pm
Steve Willis will be the instructor for this event.
$40 pre-registration and $45 day of registration fee
Space is limited!!
For more information contact
Rhonda Hoekenga Program Director
847-410-5327
[email protected]
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
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ID
24SPCHLHFWNEYOGA1
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Date
Start: 05/11/24End: 05/11/24
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Time
Start: 11:00 AMEnd: 01:00 PM
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Day
Sat
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Location
Hastings Lake YMCA
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Age
21 yrs - 99 yrs
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Cost
Member:$40.00
Non-Member:$40.00 (One Time Payment) |
Spots Remaining
30 of 30
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Women's Intro To Weight Traini ( 2 classes )
This resistance weight training class will challenge you no matter what fitness level you are at. It will be held in the free weight and machine areas of the fitness floor. Each week the focus will be on a different muscle group (chest/back, shoulders, arms & legs), building a stronger you!
ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
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ID
24SP1FOHFWOINTOW2
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Date
Start: 03/22/24End: 05/03/24
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Time
Start: 09:30 AMEnd: 10:30 AM
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Day
Fri
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Location
Foglia YMCA
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Age
16 yrs - 99 yrs
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Cost
Member:$105.00
Non-Member:$150.00 (One Time Payment) |
Spots Remaining
0 of 4
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ID
24SP1FOHFWOINTOWT
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Date
Start: 03/14/24End: 05/02/24
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Time
Start: 08:30 AMEnd: 09:30 AM
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Day
Thu
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Location
Foglia YMCA
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Age
16 yrs - 99 yrs
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Cost
Member:$120.00
Non-Member:$200.00 (One Time Payment) |
Spots Remaining
0 of 4
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