Showing 1 Results
Refine Your Search
Summer Shred Small Group Drop ( 1 classes )
This full body strength program focuses on building muscle and toning for the summer by incorporating body weight movements, weights, and resistance exercise. Participants will track their results using progressive overload of training exercises to increase their strength over time.
| ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
|---|---|---|---|---|---|---|---|---|
|
ID
24SU2MTHFSUMSHRD2
|
Date
Start: 07/11/24End: 08/02/24
|
Time
Start: 10:00 AMEnd: 11:00 AM
|
Day
Thu
Fri |
Location
McCormick YMCA
|
Age
18 yrs - 99 yrs
|
Cost
Member:$45.00
(Members Only) (One Time Payment) |
Spots Remaining
7 of 8
|
|