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TRX ( 1 classes )
TRX Suspension Training is scientifically-proven to have total-body health benefits such as increasing heart health, developing strength, balance, flexibility and core stability. You will leverage gravity and your bodyweight to perform hundreds of exercises and receive a fast, effective total-body workout! You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance." All fitness levels are welcome.
| ID | Date | Time | Day | Location | Age | Cost | Spots Remaining | |
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ID
23FA1IBHFTRX01
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Date
Start: 09/06/23End: 10/18/23
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Time
Start: 08:30 AMEnd: 09:30 AM
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Day
Wed
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Location
Indian Boundary YMCA
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Age
16 yrs - 99 yrs
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Cost
Member:$140.00
Non-Member:$210.00 (One Time Payment) |
Spots Remaining
2 of 4
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