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TRX ( 1 classes )

TRX Suspension Training is scientifically-proven to have total-body health benefits such as increasing heart health, developing strength, balance, flexibility and core stability. You will leverage gravity and your bodyweight to perform hundreds of exercises and receive a fast, effective total-body workout! You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance." All fitness levels are welcome.
ID Date Time Day Location Age Cost Spots Remaining
ID
23FA1IBHFTRX01
Date
Start: 09/06/23
End: 10/18/23
Time
Start: 08:30 AM
End: 09:30 AM
Day
Wed
Location
Indian Boundary YMCA
Age
16 yrs - 99 yrs
Cost
Member:$140.00
Non-Member:$210.00
(One Time Payment)
Spots Remaining
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