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Get Lean By Halloween ( 2 classes )

Workout with NASM Certified Personal Trainer Jenny Gale to lose weight by Halloween! This program helps to achieve weight loss permanently by establishing accountability, planning, and problem-solving measures.
ID Date Time Day Location Age Cost Spots Remaining
ID
24FA1FOHFLEANHAL1
Date
Start: 09/25/24
End: 11/13/24
Time
Start: 12:00 PM
End: 12:45 PM
Day
Wed
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$144.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
4 of 8
ID
24FA1FOHFLEANHAL2
Date
Start: 09/24/24
End: 11/12/24
Time
Start: 06:30 PM
End: 07:15 PM
Day
Tue
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$144.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
7 of 8

Intro To Weight Training ( 1 classes )

This resistance weight training class will challenge you no matter what fitness level you are at. It will be held in the free weight and machine areas of the fitness floor. Each week the focus will be on a different muscle group (chest/back, shoulders, arms & legs), building a stronger you!
ID Date Time Day Location Age Cost Spots Remaining
ID
24FA1FOHFWOINTOW2
Date
Start: 09/27/24
End: 11/15/24
Time
Start: 09:30 AM
End: 10:30 AM
Day
Fri
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$160.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
0 of 4

MyZone Cross Training ( 2 classes )

Train within the optimal heart rate zone for fat burning and cardio vascular endurance using the Myzone switch heart rate monitor on the cardio equipment. Try out this brand new class!
ID Date Time Day Location Age Cost Spots Remaining
ID
24FA1FOHFMZCRSTR1
Date
Start: 09/23/24
End: 11/11/24
Time
Start: 05:45 PM
End: 06:45 PM
Day
Mon
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$120.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
4 of 8
ID
24FA1FOHFMZCRSTR2
Date
Start: 09/25/24
End: 11/13/24
Time
Start: 05:45 PM
End: 06:45 PM
Day
Wed
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$120.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
5 of 8

Nutrition Advice That Works ( 2 classes )

Weekly seminars will focus on different aspects of nutrition for not only weight loss management but also for fueling your body with the nutrients it craves. Led by NASM Certified Personal Trainer and Nutrition Coach Jenny Gale.
ID Date Time Day Location Age Cost Spots Remaining
ID
24FA1FOHFNUTRIT01
Date
Start: 09/25/24
End: 11/13/24
Time
Start: 11:15 AM
End: 12:00 PM
Day
Wed
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$144.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
9 of 10
ID
24FA1FOHFNUTRIT02
Date
Start: 09/24/24
End: 11/12/24
Time
Start: 11:15 AM
End: 12:00 PM
Day
Tue
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$144.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
10 of 10

Pilates Reformer ( 2 classes )

Ignite our "Pilates Powerhouse" (the muscles of the core) the key to achieving long, strong muscles without the bulk. Flatten your abs, build a strong back and sculpt long lean glutes and thighs. The reformer offers all the famous benefits of Pilates including overall strength, flexibility, coordination, and balance.
ID Date Time Day Location Age Cost Spots Remaining
ID
24FA1FOHFREFORM01
Date
Start: 09/25/24
End: 11/13/24
Time
Start: 11:45 AM
End: 12:30 PM
Day
Wed
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$144.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
5 of 6
ID
24FA1FOHFREFORM02
Date
Start: 09/24/24
End: 11/12/24
Time
Start: 06:00 PM
End: 06:45 PM
Day
Tue
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$144.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
3 of 6

TRX ( 1 classes )

This resistance weight training class will challenge you no matter what fitness level you are at. It will be held in the free weight and machine areas of the fitness floor. Each week the focus will be on a different muscle group (chest/back, shoulders, arms & legs), building a stronger you!
ID Date Time Day Location Age Cost Spots Remaining
ID
24FA1FOHFTRXTRN01
Date
Start: 09/25/24
End: 11/13/24
Time
Start: 10:45 AM
End: 11:30 AM
Day
Wed
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$144.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
4 of 6

Women's Intro To Weight ( 3 classes )

This resistance weight training class will challenge you no matter what fitness level you are at. It will be held in the free weight and machine areas of the fitness floor. Each week the focus will be on a different muscle group (chest/back, shoulders, arms & legs), building a stronger you!
ID Date Time Day Location Age Cost Spots Remaining
ID
24FA1FOHFWOINTOW4
Date
Start: 09/25/24
End: 11/13/24
Time
Start: 10:30 AM
End: 11:30 AM
Day
Wed
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$160.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
2 of 4
ID
24FA1FOHFWOINTOW5
Date
Start: 09/25/24
End: 11/13/24
Time
Start: 08:00 AM
End: 09:00 AM
Day
Wed
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$160.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
1 of 4
ID
24FA1FOHFWOINTOWT
Date
Start: 09/26/24
End: 11/14/24
Time
Start: 08:30 AM
End: 09:30 AM
Day
Thu
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$160.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
0 of 4

Women's Weight Training 2.0 ( 2 classes )

Ready to take your weight training to the next level? This resistance weight training class will challenge you will be held in the free weight and machine areas of the fitness floor. Each week the focus will be on a different muscle group (chest/back, shoulders, arms & legs), building a stronger you!
ID Date Time Day Location Age Cost Spots Remaining
ID
24FA1FOHFWOINTOW1
Date
Start: 09/23/24
End: 11/11/24
Time
Start: 07:30 AM
End: 08:30 AM
Day
Mon
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$160.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
0 of 4
ID
24FA1FOHFWOINTOW3
Date
Start: 09/27/24
End: 11/15/24
Time
Start: 10:45 AM
End: 11:45 AM
Day
Fri
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$160.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
0 of 4

YogaPi Reformer ( 1 classes )

Your Spine is Your Lifeline- treat it with the best of both Pilates and Yoga. This full body workout will improve your flexibility while supporting better posture and increasing core strength. Get a well-rounded body sculpt with Pilates + Yoga!
ID Date Time Day Location Age Cost Spots Remaining
ID
24FA1FOHFREFORM04
Date
Start: 09/26/24
End: 11/14/24
Time
Start: 06:00 PM
End: 06:45 PM
Day
Thu
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$144.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
6 of 6