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Summer Shred Small Group Train ( 1 clases )

This full body strength program focuses on building muscle and toning for the summer by incorporating body weight movements, weights, and resistance exercise. Participants will track their results using progressive overload of training exercises to increase their strength over time.
ID Fecha Hora Día Ubicación Envejecer Costo Puntos restantes
ID
24SU2MTHFSUMSHRD1
Fecha
Start: 07/11/24
End: 08/02/24
Hora
Start: 10:00 AM
End: 11:00 AM
Día
Thu
Fri
Ubicación
YMCA McCormick
Envejecer
18 yrs - 99 yrs
Costo
Miembro:$300.00
No es miembro:$300.00
(Pago único)
Puntos restantes
8 de 8