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Summer Shred Small Group Drop ( 1 clases )
This full body strength program focuses on building muscle and toning for the summer by incorporating body weight movements, weights, and resistance exercise. Participants will track their results using progressive overload of training exercises to increase their strength over time.
| ID | Fecha | Hora | Día | Ubicación | Envejecer | Costo | Puntos restantes | |
|---|---|---|---|---|---|---|---|---|
|
ID
24SU2MTHFSUMSHRD2
|
Fecha
Start: 07/11/24End: 08/02/24
|
Hora
Start: 10:00 AMEnd: 11:00 AM
|
Día
Thu
Fri |
Ubicación
YMCA McCormick
|
Envejecer
18 yrs - 99 yrs
|
Costo
Miembro:$45.00
(Members Only) (Pago único) |
Puntos restantes
7 de 8
|
|