Small Group Training at Rauner Family Y

August 31, 2017


Sign up for this strength and challenge with Instructor John, sign up today!"

Sign up for this ultimate challenge in strength, endurance, and cardiovascular training, which promotes weight, fat loss, and improves overall health and fitness.

• Battling Ropes & Medicine Balls

• Treadmill & Bikes

• Bands & Weights


Starts: September 11 - October 29 (8 Weeks)

MONDAYS 5:00 p.m. with Instructor John; SIGN UP NOW!