May 31, 2018
The McCormick YMCA is partnering with Logan Square Athletico Physical Therapy on Monday, June 25 for a workshop on Balance.
The workshop will consist of the following:
Understanding the body's systems that work to influence our ability to balance
How to modify your exercise routines to better challenge these systems so they can work more effectively
How to implement modifications to minimize the risk of falling.
Athletico will also be doing free balance screenings to see if you are at risk for falling!
When: Monday, June 25 10-11am
Where: McCormick YMCA – 1834 N. Lawndale Chicago, IL 60647
Who: This event is open to all YMCA members