BURN THE BIRD WORKOUT-FRIDAY, 11/23!

October 29, 2018

 

A after Thanksgiving exercise schedule for Healthy Living."

Come to the Leaning Tower Y and join us and burn off those holiday calories just before holiday shopping! Choose from Zumba or challengeThe Olympians; a 14 station combo challenge including TRX, kettlebells, smash balls, and much more.

Classes Offered:

9:00-10:00 AM, The Olympians - Rob, 16+ The Olympians

10:15-11: 15 AM,  Zumba – Maria and Myrna, ages 9+ for Zumba

All participants are encouraged to donate $5.00 or two non-perishable food item.

Contact Rob Longbottom, Health, Fitness, and Sports Director, at 847.410.5116 or at rlongbottom@leaningtowerymca.org