Somatic Education Workshop

February 04, 2019

 

Join us on Tuesday February 19 or Thursday, February 21. Learn more here. "

Tuesday, February 19 | 6:30 p.m. - 7:30 p.m.
Thursday, February 20 | 6:30 p.m. - 7:30 p.m.
$12 Members/$24 Non Members

What is the purpose of Somatic Education?

No matter where you are along your movement journey, Somatic Education has many unique benefits with various applicaitons. Somatic Education is a form of neuromuscular re-education, which starts with the brain and how it senses and organizes movement patterns, to the body and how these movement patterns are performed. This type of training with facilitate kinesthetic awareness, postural integrity, and motor-control of muscles, which all have direct application to the quality of our movement and the longevity of our training!

Connect your mind, body and breath and sign up for Somatic Education with Joan TODAY!

For more information please contact Jon at jcorrigan@ymcachicago.org or 847.410.5278.