August 26, 2015
Do you have trouble maintaining a consistent work-out regimen? Are you finding it difficult to reach your fitness goal? Are you looking for guidance on proper nutritional guidelines?
If you answered yes to any of these, then a complimentary wellness consultation is for you.
Let the YMCA help you design a program that you’ll enjoy, thus encouraging constancy. A customized fitness program will help you reach your fitness goals in the most effective and safe way. It also allows for the introduction of proper nutritional guidelines to help you maximize your efforts.
All these things and so much more can be accomplished as a result of a complementary wellness consultation at the Lake View YMCA. Best of all – this consultation is free of charge to all YMCA members.
Why should I sign up for a Wellness Consultation?
Everyone is different. What works for one person could be harmful for another. During a wellness consultation, you will receive guidance specific to your fitness goals, exercise experience, nutritional habits & personal predispositions. You will receive guidance on the most common mistakes that most exercisers make and the best ways to avoid them.
What is a Wellness Consultation?
A Wellness Consultation is a one hour session where a trained YMCA consultant will meet with you to identify your health and wellness goals. During this session, your consultant will identify YMCA programs, resources and services to help you meet your identified goals.
Inquire at the Membership Services Desk to Sign up for a Complementary Wellness Consultation today.