Are You Ready for Boot Camp?

January 03, 2018

 

Saturday Mornings from 7-8am in the Fry Y Gym"

Boot Camp…Heart pumping cardio drills, full body muscle conditioning, games, fun group environment, workout for all levels, and a stronger/healthier you! 

Are you tired of your day-to-day workout? Are you looking for something different? Join our Boot Camp, and we will take you through strength and cardio stations where you will gain agility, speed, coordination and balance. If you have always wanted to work with ropes, hurdles, ladders, kickboxing and more, then this is the class for you. You'll join a like minded group of people who like you, want to start the year off right. 

Camp begins Saturday, January 13th on the basketball courts from 7-8 am. 

Cost is $60 for members. Sign up at the Front Desk today!