Looking to get healthy? Stay fit? Meet new friends? Then the YMCA is the place for you! At the Y, we offer a wide range of programs and services that help guide you through your health and fitness journey.
Y Wellness Consultation - Our Y Wellness Consultation is your first step in designing a customized health and fitness plan for you and your family. These consultations will help identify which Y resources will help you meet and exceed your health and fitness goals.
- Fee Based Fitness Classes - The Y offers a variety of fee based classes such as MX4, TRX, Pilates and more.
Group Exercise Classes - The Y offers a wide variety of cardio, strength, and flexibility classes that come FREE with your Y membership. Don't forget to check out our Water Fitness classes!
Personal Training - Looking for a new challenge? Need additional motivation? Achieve your fitness goals through personalized training sessions and coaching from one of our certified personal trainers!
Active Older Adults Maintain health and functionality with programs designed specifically for the needs of those young-at-heart.
SMART START - The Y's latest fitness plan that eases you into better health, one week at a time. Using an evidence-based, incremental approach, we’ll help you map out a personalized fitness plan that’s right for you. Ask a fitness staff member or the Member Services Desk about SMART START today!
Group Exercise Classes: