January 03, 2018
Nina knows the importance of fitting in a workout, like you, but is always busy. Fortunately, she found a fast way to stay strong and lean with LES MILLS GRIT.
What to expect from LES MILLS GRIT Cardio. Using just your bodyweight, LES MILLS GRIT Cardio provides the intensity need to get results fast. This 30-minute high-intensity interval training (HIIT) workout is scientifically proven to improve cardiovascular fitness, increase speed and maximize calorie burn. LES MILLS GRIT Cardio features powerful music and inspirational coaches who get down on the floor with you, motivating you to go harder.
The result: you get fit, fast #LIKENINA.
Try Nina's very own workout on Saturday, January 13th at 7:15 a.m.!
Space is limited - Please sign up at the front desk.