The Hidden Benefits of Sports for Kids and Parents

January 18, 2017


Physical health isn't the only reason to play sports."

You already know that playing sports is a fun way to stay healthy, since regular physical activity significantly decreases your risk of developing diseases. But in addition to the physical benefits, studies show that playing sports can enhance social skills and mental well-being in children and adults alike. Here are just a few ways sports can make a positive socio-emotional impact on every member of your family.

For parents:

For children:

To see all the sports programs the YMCA of Metro Chicago has to offer (for kids AND parents), click here.