At the heart of the YMCA lies the power to transform?both yourself and the world around you. From our exceptional fitness, personal training, sports and aquatics programs, to our extensive preschool and school-age programs, to our fun family and community events, the Y offers an array of options focused on strengthening bodies, minds and communities.
When you are involved with the Y, you help bring about lasting personal and social change. Whether you want to nurture the potential of children, improve your family?s health, or give back to your neighbors, your involvement with the Y will positively impact your community.
How to Challenge Yourself at the Y This Men’s Health Month
June 20, 2017
June is Men?s Health Month! Take the initiative to push your health to the next level with these summer programs and classes."
June is Men’s Health Month! Research over the years shows that the life expectancy for men is significantly lower compared to women due to a higher rates of fatal illnesses such as heart disease and stroke.
Summer sessions at the Y are underway with plenty of challenging fitness programs that will push men towards healthier lifestyles and habits. Here are some classes going on at various Chicagoland YMCA centers: