At the heart of the YMCA lies the power to transform—both yourself and the world around you. From our exceptional fitness, personal training, sports and aquatics programs, to our extensive preschool and school-age programs, to our fun family and community events, the Y offers an array of options focused on strengthening bodies, minds and communities.
When you are involved with the Y, you help bring about lasting personal and social change. Whether you want to nurture the potential of children, improve your family’s health, or give back to your neighbors, your involvement with the Y will positively impact your community.
Sage YMCA is excited to announce the start of our competitive swim team program. Practice times will have written workouts and a coach on deck for guidance. Swimmers do not need to have competitive swim experience, but should be ready to swim a distance of approximately 2500 - 5000 yards during the practice.