April 29, 2017
Andrea originally chose the Sage YMCA because of the price, accessibility, as well as the variety of machines and equipment and has stayed for three years not only because of these things, but because of the “nice and friendly atmosphere” also.
Her favorite thing about the Sage YMCA is the Personal Training Sessions. She has started to build a relationship with Rob the trainer. When asked about Rob, she aid “he knows my lifestyle and can educate me on exercise, nutrition, and other health concepts more than anyone else has. He can explain things very simply that made sense for my life.”
When not at the Y she enjoys reading and singing. She sings both at church and with various groups. She said that cardio and working out has improved her ability to sing and is grateful for the opportunities she has taken advantage of because of it.
Something you may not know about Andrea is she speaks 3 languages fluently and has been to 17 different countries.
When asked what words of wisdom she could give us she said, “no matter your age, don’t ever stop exercising. Getting back into it is difficult.”
Make sure to say hi to Andrea next time you see her!