News & Events

Metro YMCA News

May is Water Safety Awareness Month: It’s time to focus on keeping kids safe around the water!

May is Water Safety Awareness Month: It’s time to focus on keeping kids safe around the water!

The Y is making it easier to help children learn fundamental water safety skills by offering a free swim lesson in May to introduce them to water safety. If you're new to the Y and decide to enroll your child in a summer swim lesson that day, we have a special discount offer just for you!

7 Days, 7 Ways Families Can Stay Active and Healthy Together this Winter

7 Days, 7 Ways Families Can Stay Active and Healthy Together this Winter

Change your plans, change your life. Here are seven ways to spend more time with your family this winter while staying active and getting healthier in the process.

SAGE YMCA News

LET’S GET FIT  TOGETHER on the 4th of July

LET’S GET FIT TOGETHER on the 4th of July

Get your workout on before the fireworks and barbecues this 4th of July. Join one of our Independence Day workouts!

May 23, 2016

Tabata Cardio Outdoors

Tabata Cardio Outdoors

What is more intense than Tabata? Tabata Cardio Outdoors!

May 22, 2016

Kids Marathon 2016

Kids Marathon 2016

May 22, 2016

What’s happening  in June?

What’s happening in June?

Don't miss a second of the fun this summer! Make sure to stop by the Sage YMCA!

May 22, 2016

June Out To Lunch featuring Noah Currier from ‘Oscar Mike’ Foundation!

June Out To Lunch featuring Noah Currier from ‘Oscar Mike’ Foundation!

Join us as we hear from Oscar Mike and all they are doing in the community.

May 19, 2016

Five Reasons to Schedule a Fitness Consultation

Five Reasons to Schedule a Fitness Consultation

Considering a Fitness Consultation? Have all your questions answered!

May 16, 2016

This summer, GRIT classes are free for members!

This summer, GRIT classes are free for members!

GRIT classes combine high-intensity interval training with shorter-than-average class times

May 16, 2016

Specialty Yoga Clinics Summer 2016

Specialty Yoga Clinics Summer 2016

Check out the new Summer offerings for Specialty Yoga!

May 16, 2016

Member Spotlight: Sukee Kae

Member Spotlight: Sukee Kae

Learn more about Sukee Kae!

May 15, 2016

Memorial Day Hours

Memorial Day Hours

Check out our schedule for Memorial Day!

May 01, 2016

Member Spotlight: Barbra Kugelburg

Member Spotlight: Barbra Kugelburg

Learn more about your fellow member, Barbra!

April 26, 2016

Member Spotlight: Douglas Carlino

Member Spotlight: Douglas Carlino

Learn more about Douglas!

April 25, 2016

May 16th - 20th is Water Safety Awareness at the Sage YMCA

May 16th - 20th is Water Safety Awareness at the Sage YMCA

In May we highlight safety around water!

April 24, 2016

Parents Night Out - Wacky Connections

Parents Night Out - Wacky Connections

Enjoy a parents night out while your children join us for a night of Pizza and fun… wait… dare I say… WACKY activities!

April 23, 2016

What’s Happening for Families in May

What’s Happening for Families in May

Find out what’s going on at the Sage YMCA for kids this month.

April 22, 2016

Body Pump 97

Body Pump 97

Make sure to join us for Body Pump 97!

April 21, 2016

How to Prepare for Next Week’s #YJumpingJackChallenge

How to Prepare for Next Week’s #YJumpingJackChallenge

Plus, the health benefits of jumping jacks

April 19, 2016

Have Your Birthday at the Sage YMCA

Have Your Birthday at the Sage YMCA

Come join the fun!

April 15, 2016

The Science of Fluid Running

The Science of Fluid Running

How and why the YMCA’s signature water fitness class works

April 12, 2016

Employee Spotlight: Brian Lonergan and Kate Runck

Employee Spotlight: Brian Lonergan and Kate Runck

Find out more about Brian and Kate!

April 12, 2016

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