News & Events

Metro YMCA News.

Friends are Free in July!

Friends are Free in July!

This offer is open to friends of YMCA members who visit with their member friend. There are no limitations on the amount of times friend(s) can join you in July. Just be sure to check-in at the front desk each time you bring your friend(s). Limit 3 friends per visit.

RAUNER FAMILY YMCA News

How to Prepare for Next Week’s #YJumpingJackChallenge

How to Prepare for Next Week’s #YJumpingJackChallenge

Plus, the health benefits of jumping jacks

April 19, 2016

Introducing SMART START, the YMCA’s new personal fitness plan

Introducing SMART START, the YMCA’s new personal fitness plan

Ease yourself into shape, one week at a time

April 11, 2016

Welcome Letter from Prenicia Clifton our Seasonal Program Director

Welcome Letter from Prenicia Clifton our Seasonal Program Director

Welcome to 2016 Summer Day Camp

March 25, 2016

Rauner Y Welcomes Togetherhood

Rauner Y Welcomes Togetherhood

Volunteer in member led community projects!

March 20, 2016

Friends and fitness: the perfect pair

Friends and fitness: the perfect pair

Grab a workout buddy. Tuesdays at the Y are free and open to the community throughout November!

November 03, 2015

Happy, healthy haunting: a Y guide to Halloween

Happy, healthy haunting: a Y guide to Halloween

Keep your house, kids and pets safe on the scariest night of the year!

October 27, 2015

Every little bit counts

Every little bit counts

As a Y member, you shape your center every day.

October 20, 2015

Do good, feel better

Do good, feel better

One of the very best things you can do for your health is completely free.

October 13, 2015

High schoolers who volunteer are more likely to graduate college

High schoolers who volunteer are more likely to graduate college

Research shows that teenagers who volunteer are more likely to pursue higher education, feel better prepared for their careers and make social responsibility a lasting part of their lives.

October 06, 2015

Continued learning opportunities in after school programs are essential for youth development

Continued learning opportunities in after school programs are essential for youth development

When the school day ends, youth need opportunities to learn and engage in meaningful activities that positively affect their success in the classroom.

September 15, 2015