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Days
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Low Impact Conditioning ( 1 classes )

If you want the ability to move better without pain and build strength, so you can enjoy life and keep doing the things you love, this NEW class is for you! It is designed for active agers, utilizing lower impact exercises. Helping to increase flexibility, joint stability, balance, coordination, agility, muscular strength, and cardiovascular endurance. All while building connections! Join Certified Personal Trainer Adrian, who continues to help people move better, with less pain In the Personal Training Studio, for a joint friendly and fun workout!
ID Date Time Day Location Age Cost Spots Remaining
ID
24SP2FOHFLOWIMPC1
Date
Start: 05/16/24
End: 07/11/24
Time
Start: 09:00 AM
End: 09:30 AM
Day
Thu
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$120.00
Non-Member:$170.00
(One Time Payment)
Spots Remaining
6 of 6

MyZone Cross Training ( 2 classes )

Train within the optimal heart rate zone for fat burning and cardio vascular endurance using the Myzone switch heart rate monitor on the cardio equipment. Try out this brand new class!
ID Date Time Day Location Age Cost Spots Remaining
ID
24SP2FOHFMZCRSTR1
Date
Start: 05/15/24
End: 07/10/24
Time
Start: 10:30 AM
End: 11:30 AM
Day
Wed
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$144.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
8 of 8
ID
24SP2FOHFMZCRSTR2
Date
Start: 05/15/24
End: 07/10/24
Time
Start: 06:00 PM
End: 07:00 PM
Day
Wed
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$144.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
8 of 8

Outside Boot Camp ( 1 classes )

This multi-station high intensity interval training class using functional training equipment such as tires, ropes, kettle bells, ladder, willl be held outside, weather permitting!
ID Date Time Day Location Age Cost Spots Remaining
ID
24SP2FOHFOUTBTCAM
Date
Start: 05/16/24
End: 07/11/24
Time
Start: 07:00 AM
End: 08:00 AM
Day
Thu
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$144.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
10 of 10

Pilates Reformer ( 4 classes )

Ignite our "Pilates Powerhouse" (the muscles of the core) the key to achieving long, strong muscles without the bulk. Flatten your abs, build a strong back and sculpt long lean glutes and thighs. The reformer offers all the famous benefits of Pilates including overall strength, flexibility, coordination, and balance.
ID Date Time Day Location Age Cost Spots Remaining
ID
24SP2FOHFREFORM01
Date
Start: 05/16/24
End: 07/11/24
Time
Start: 10:45 AM
End: 11:30 AM
Day
Thu
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$144.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
5 of 6
ID
24SP2FOHFREFORM02
Date
Start: 05/14/24
End: 07/09/24
Time
Start: 06:00 PM
End: 06:30 PM
Day
Tue
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$144.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
6 of 6
ID
24SP2FOHFREFORM03
Date
Start: 05/15/24
End: 07/10/24
Time
Start: 08:30 AM
End: 09:00 AM
Day
Wed
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$144.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
6 of 6
ID
24SP2FOHFREFORM04
Date
Start: 05/16/24
End: 07/11/24
Time
Start: 06:00 PM
End: 06:30 PM
Day
Thu
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$144.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
6 of 6

TRX ( 1 classes )

This class takes your workout to a whole new level utilizing the TRX suspension system. You will build body strength and cardiovascular endurance while increasing flexibility and challenging your core all at the same time.
ID Date Time Day Location Age Cost Spots Remaining
ID
24SP2FOHFTRXTRN01
Date
Start: 05/16/24
End: 07/11/24
Time
Start: 10:30 AM
End: 11:15 AM
Day
Thu
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$144.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
6 of 6

Women's Intro To Weight Traini ( 2 classes )

This resistance weight training class will challenge you no matter what fitness level you are at. It will be held in the free weight and machine areas of the fitness floor. Each week the focus will be on a different muscle group (chest/back, shoulders, arms & legs), building a stronger you!
ID Date Time Day Location Age Cost Spots Remaining
ID
24SP2FOHFWOINTOW2
Date
Start: 05/17/24
End: 07/12/24
Time
Start: 09:30 AM
End: 10:30 AM
Day
Fri
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$144.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
4 of 4
ID
24SP2FOHFWOINTOWT
Date
Start: 05/16/24
End: 07/11/24
Time
Start: 08:30 AM
End: 09:30 AM
Day
Thu
Location
Foglia YMCA
Age
16 yrs - 99 yrs
Cost
Member:$144.00
Non-Member:$200.00
(One Time Payment)
Spots Remaining
4 of 4