Through programs and facilities, experience building self-esteem, improving health and wellness, learning leadership skills, making new friends, and providing social outlets.
Participation in a fun family atmosphere which helps to strengthen family bonds, promote healthy lifestyles, build community connections, offers opportunity for volunteerism and creates partnerships.
Provide employment and leadership opportunities for youth to develop, supports individuals and families who have limited resources and creates a community of pride.
Fitness Benefits — A Healthier You!
The health risks associated with inactivity include: premature death, heart disease, obesity, high blood pressure, adult-onset diabetes, osteoporosis, stroke, depression, cancer, and other health-related diseases. Even moderate amounts of exercise are attributed to:
Customer service is our highest priority. We are committed to providing services and activities that meet your expectations. If you are not fully satisfied with your membership or classes, please see Dion Lynch, Member Experience Director, at email@example.com and we will work out an amicable solution.