Small Group - Big Results!

August 01, 2017


Looking for a more effective and individualized approach to group exercise?"

Sign up for our new small group training options! Work with our certified trainers in a small group setting to help you get or stay on track and reach your health and fitness goals.

Starting September 17-October 28
6 week - 45 mintues - $120

Sunday 7 a.m. - High Intensity Interval Training with Lauren

Monday 5:30 a.m. - Beginners Strength with Sue

Tuesday 10 a.m. - Butts and Guts with Tom

Thursday 10 a.m. - Healthier YOU with Tom

Thursday 5 p.m. - High Intensity Interval Training with Alyssa

Saturday 9 a.m. - Beginners Guide to Lifting with Lauren

Register here!