February is American Heart Month and as a leading voice on improving the nation’s health, the the YMCA urges everyone in the Chicagoland community to take steps to make sure they are heart healthy so they can lead longer, healthier lives.
Get the whole family back to class at the Y! Register for Spring programs, specialty fitness classes and personal training today. Members receive program discounts and enjoy priority registration!
January 07, 2015
Become part of the Lake View Y and start to improve your DNA and save up to $90 if you join by January 31!
December 30, 2014
Researchers say weight training is better for maintaining a slim tummy and running works best for controlling weight.
December 15, 2014
November 24, 2014
Red rover, red rover ... send fitness fun on over!