February is American Heart Month and as a leading voice on improving the nation’s health, the YMCA urges everyone in the Chicagoland community to take steps to make sure they are heart healthy so they can lead longer, healthier lives including our #YPumpItUp event!
Change your plans, change your life. Here are seven ways to spend more time with your family this winter while staying active and getting healthier in the process.
February 09, 2016
Have a night out without the kids.
February 04, 2016
Try high intensity interval training for free - GRIT!
February 02, 2016
Join us for pump it up at the Lake View YMCA.
January 29, 2016
Get the whole family back to class at the Y! Register for Spring I programs, specialty fitness classes and personal training today. Members receive program discounts and enjoy priority registration!
January 29, 2016
The Lake View Wahoos are committed to providing an enjoyable swim experience for swimmers of all ages and abilities.
January 23, 2016
Say hello to Megan, our new group fitness instructor
January 20, 2016
There are many benefits to teenagers getting more exercise.
January 11, 2016
Does your little one love to grove? Then this dance class is just for them.
December 22, 2015
Meet Your Weight Loss Goals in 2016! This 8 week program challenges you to get fit for the New Year. We’ll provide you with a weekly inspirational emails detailing fitness and nutrition education.
December 21, 2015
“I love Y MaxTraining ® because it is a road map for success and your Y Max trainer is your navigator. I think a lot of people who need to lose weight know what they NEED to do, but it's hard to be both navigator and driver on a long trip!”
December 07, 2015
Fluid Running. A great new way to train.
December 01, 2015
Register today for private swim lessons.
November 13, 2015
Lake YMCA holiday hours for the upcoming season.
November 09, 2015
Join us for our School Days Out program.
November 03, 2015
Grab a workout buddy. Tuesdays at the Y are free and open to the community throughout November!
November 02, 2015
The Y Kids Zone is back to normal operating hours.
October 27, 2015
Keep your house, kids and pets safe on the scariest night of the year!
October 20, 2015
As a Y member, you shape your center every day.
October 14, 2015
Join us for the the movin' up cancer fitness class.
October 13, 2015
One of the very best things you can do for your health is completely free.