Staff Spotlight

May 15, 2017

 

Meet Dona, our small group personal trainer!"

Meet Dona, our Small Group Personal Trainer!

" Prior to becoming a Trainer, I used to eat fast food and smoke cigarettes.  After my Dad had a heart attack at age 55, I made the decision to go back to school for my bachelors in nutrition, quit smoking, change my diet, and start running. I achieved my degree in nutrition, completed my Personal Trainers Certification and I am still running.  I enjoy writing cardio interval workouts, and I love helping others strength train, but believe nutrition is the key to changing your body and your physical wellbeing." Dona T.

You can join Dona this summer for Small Group Personal Training on Monday’s at 7:00pm or Saturday’s at 9:30am

For more information, email gbelmont@ymcachicago.org