Fundamentals of Fitness Workshop

April 26, 2017


Great fitness workshops for all fitness levels!"

Who: Great for all fitness levels

What: Attendees should expect to find clarity about how to achieve their specific resistance training goals as well as how to measure their strength, power and endurance.

When: Saturday, May 20th @ 8AM-9:30AM Small Gym

Fee: $5/ person Donuts and Coffee provided.

Preregistration is required.