February 01, 2018
Looking for a great boxing workout while learning proper boxing techniques?
Join us this spring (February 19 - April 15) in our adult boxing and circuit training class.
Throughout this class you will learn the following:
*Proper boxing techniques
- Including proper stance, footwork, how to throw a variety of punches, etc.
- Electrifying workout designed to condition the body by targeting strength building and muscular endurance
- Various circuites help keep participants interested
- All-level class that allows participants to work at a pace challenges the individual
When: Monday & Wednesday
Time: 6 p.m. - 7 p.m
Cost: $105 Member / $150 Potential Member
Drop in rate: $ 15 Member/ $ 20 Potential Member