BACK

Group Exercise

Kick Your Energy Up A Notch

Switching up your workout routine with dynamic exercises can often be the next step your body needs! With our trained staff of fitness experts, you’ll discover new ways to boost your cardio, strength, and flexibility in a variety of different classes.

Push Harder & Go Farther Together

Browse through some of our more popular fitness classes, which are FREE with every membership! 
  • A woman holding weights in a workout class

    Body Pump by Les Mills

    Set to music, this class uses light to moderate weights paired with repetition for a full body workout.
  • People doing a yoga class outside

    Yoga

    Focus on breathing and stretching along with a series of standing, sitting, and supine poses for a relaxing and meditative experience.
  • A indoor cycling class

    Cycle

    A high-intensity cardio class using stationary bikes to increase core strength, endurance, strength, and power.
  • People in a swimming pool

    Aqua Classes

    These water fitness classes will help you tone, strengthen, increase flexibility, and boost your energy.

It All Starts At Your Local Y

No matter who you are or where you’re at in your fitness journey, the YMCA is the place for you! We offer a wide range of programs and services to ensure you’re always in the right place for your fitness journey.

Find My Y

Certifications & Standards

Each one of our instructors maintains a minimum of a nationally accredited certification, along with CPR/First Aid/AED; advanced training in their specialized area of programming — yoga (200-hour certification or better), Pilates, Les Mills, MOSSA, ZUMBA and others; AFFA (Athletics and Fitness Association of America), ACE (American Council on Exercise), and ISSA (International Sports Sciences Association). Additionally, our instructors are present, arrive early to greet you with a smile, and create energy with music. And, most importantly, our instructors keep participants coming back! 

Register Now