November 09, 2015
Wellness is not just fitness. What, when and how we eat and how much throughout the day. How much sleep we get and how we destress are all important factors to the picture of wellness. As fitness professionals let us coach you on the proper behavior change that and healthy eating that needs to be made in your life. Start with your FREE Fitness Consultation.
Why should I sign up for a fitness consultation?
Our consultation approach enables us to focus on your individual needs and goals to help you develop a plan that is right for you. To schedule your consultation, stop in at our membership desk, or call 630-968-8400 or Gina Belmont at 630-929-2432.