How to Challenge Yourself at the Y This Men’s Health Month

June 20, 2017

 

June is Men’s Health Month! Take the initiative to push your health to the next level with these summer programs and classes."

June is Men’s Health Month! Research over the years shows that the life expectancy for men is significantly lower compared to women due to a higher rates of fatal illnesses such as heart disease and stroke.

Summer sessions at the Y are underway with plenty of challenging fitness programs that will push men towards healthier lifestyles and habits. Here are some classes going on at various Chicagoland YMCA centers:

Find out more about these classes and more on the YMCA of Metro Chicago program registration site. Create filters and search by keyword or time to discover your ideal schedule.

YMCA members can enjoy discounted prices for most programs and classes. Join online today!